Presence in Action - Workshop
Meditation is one thing when you are alone.
What happens when another person enters the space?
June 7 · Vienna.
Includes guided meditation, embodied awareness, and simple partner exercises.
No experience needed
Max. 8 participants
Presence in action
Practice staying connected to yourself while being with others.
An embodied meditation in movement & interactionIn-person workshop
June 7 · 09:30 – 11:30
Vienna · Golden Ape Studio
Sliding scale: €20–40
Instead of sitting alone, we explore presence
in interaction — gently and in real time.
Slow, simple, and grounded
No pressure to perform
Join as you are
Exploring presence with others
Most meditation happens alone.
Here, we gently explore what changes when another person becomes part of the experience.
Through simple movement, interaction, and simple partner exercises,
we explore presence not only in stillness — but together, in real time.
Zero performance.
Just being, in a calm and grounded space for curiosity, contact, and observation.
Stay grounded, connected, and conscious while relating to others
We'll explore a mix of stillness, movement, interaction, and observation —
while staying true to your own experience and pace.
• Moments of silence and awareness
• moments of action, playfulness, interaction and movement
• noticing reactions in real time
• boundaries, expression, and contact
• shared reflection and presence with othersNo experience is needed.
You are free to participate in the way that feels right for you.
Max. 8 participantsJune 7 · 09:30 – 11:30
Vienna · Golden Ape Studio
Sliding scale: €20–40
About the facilitator
Hi, I’m Marco Moriggi.I’m a coach (Lebens- und Sozialberater in training) and workshop facilitator.In my work, I create spaces where presence can be explored through the body, interaction, and direct experience.Rather than focusing on fixing or achieving, I’m interested in what becomes possible when we slow down, stay with what is here, and meet ourselves and others more consciously.
For some,
this becomes something deeper
Train your ability to stay present when life feels intense, instead of shutting down or reacting automatically
It’s one thing to feel present in silence,
it’s another when something challenges youIn daily life, when things get real,
habits take over, you lose your presence,
and things start feeling “too much”Learn to respond instead of react — in movement, in interaction, in life —
supported by community